Healthy Eating in Dudley

Please find attached the next Masterclass followed by Get Cooking course which is being held in Dudley. If you are interested do get in touch and book your spot now and please feel free to pass the information on to all who may like to come along too. Thank you. Kind Regards Sam Sabrina (Sam) Mullett –  Health and Wellbeing Project Assistant – Admin and Education Tel: 01384343535 Email:sam.mullett@ageukdudley.org.uk  3 Dudley Court North, The Waterfront, Level Street, Brierley Hill, West Midlands, DY5 1XP. www.ageukdudley.org.uk Get Cooking – Castlegate – Masterclass and Get Cooking July August...

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Health Information Week Event – Motivating Yourself: A Talk by David Gill

Please see below information. Motivating Yourself Health Information Week Event Motivating Yourself: A Talk by David Gill Do you want to improve your fitness, follow a healthy eating plan or adopt a healthier lifestyle? Do you struggle with finding the motivation to stick to these plans? Most people don’t achieve their goals because in some way, they think they can’t. David Gill, who has developed a number of courses around personal development will outline techniques to motivate yourself to achieve any health related goal. Come along to the free talk as part of Health Information Week. Also get a free health check and advice on healthier lifestyles. Thursday 5th July, 2.00 – 3.00 At Dudley Library, St James’s Road, Dudley, DY1 1HR  Book your free ticket at www.eventbrite.co.uk https://www.eventbrite.co.uk/o/dudley-libraries-12429799772 Telephone 01384 815555 for more information.  Thank you,  Cara Evans....

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