Healthy Footsteps winter walks programme from Age UK Dudley

Posted by Shelley Brooks on January 12, 2015 in Home Page | 0 comments

Please find attached our Winter Programme.

We are now offering Nordic Walking sessions with  two sessions planned on this programme.  We have a trained Nordic Walk Leader who is offering taster sessions in February and March at Himley Hall, so if you fancy giving this a try give us a call to book your place (places are limited).

As part of the exciting development of LEAP Over 50 we will be working in partnership with other organisations to offer new sports and activities.  In the New Year we will be getting started with Walking Football, Walking Rubgy, Badminton, Spinning classes, Functional Fitness and Swimming.  If you are interested in trying these new activities or know of anyone who would like to join us as a volunteer to help out with some of these sessions, please let us know.

We will again be offering some ‘Walks with a Difference’ including:

• Thursday 15 January 2015 – Waterfront Social, Brierley Hill
• Wednesday 25 March – Around and About Netherton with Rob Broadbent – History Talk

Stay wrapped up and warm and enjoy our winter walks.

Sam Mullett Leap Over 50 Project Assistant Tel: 01384 343535 Email: sam.mullett@ageukdudley.org.uk

www.ageukdudley.org.uk

Winter 2014 – Jan-Mar FULL Walk Programme