Looking After Me carers course – starts 16 May
Looking After Me is a self management course for adult carers with long-term health problems including stress and tiredness. It aims to help carers to learn new skills to cope with their caring role, develop the confidence to take more control of their life, meet with others who share similar experiences.
The next courses, open to all carers run from Friday 16 May to Friday 20June, 10.30am – 1.00pm at The Savoy Centre, Northfield Rd, Dudley or Tuesday 24 June to 29 July at Age UK Activity & Well Being Centre, Unit 76C Merry Hill, Brierley Hill, DY5 1SS (in between Argos and Sainsbury’s – access via car park). 6.30pm – 9.00pm
Call 01384 816 437 or email email@example.com to book a place