Mental Health Awareness Week 12-18 May
This year the week focusses on raising awareness of anxiety and promoting positive mental health. See www.mentalhealth.org.uk for more information. In Dudley we have recently updated our self help ‘Five Ways to Wellbeing’ resources which help people to manage every day stress. For a free copy of the CD or booklet contact 01384 816284 or email roadtorelaxation@dudley.gov.uk The resources are also available in Punjabi