New Yoga and Wellbeing course Upper Gornal starts 3 January
A new Yoga for Health and Well-Being course that is starting on 3rd January 2015 at 10.00 St Peters Church in Upper Gornal.
It is a very gentle course and focuses on relaxation techniques and is ideal for carers and people who may not be very flexible but want to learn to relax, or who may be under stress.
The course is run by the charity Workers Educational Association (WEA)and provider of adult education and can be booked at the WEA website
Alternatively people can contact firstname.lastname@example.org or phone 07825 378737
Please also feel free to forward this e mail to your contacts.
People can view the course info at www.wea.org.uk along with all the other courses we offer in the Black Country.