Yoga at Age Concern Stourbridge & Halesowen – starts 8 January 2015
Age Concern Stourbridge & Halesowen are launching a new yoga class to help encourage older people to try this ancient keep fit method.
The class, which starts on the 8 January, is idea for both those who are completely new to the skill, and those who have experience in the discipline. Attendees will be able to learn postures and gentle flowing sequences in a friendly, welcoming atmosphere.
The classes are weekly, held on Fridays at Age Concern, Elton Centre at St John’s, St John’s Road, Stourbridge, DY8 1EJ (off Parkfield Road) from 11.15am until 12.30pm.
Age Concern Stourbridge & Halesowen works hard for local older people to promote wellbeing and good health, fight discrimination and unfair treatment and ensure that lives continue to be fulfilled and enjoyable no matter of age.
Further details are available by ringing 01348 443296.