Health Information Week Event – Motivating Yourself: A Talk by David Gill

Posted by on July 2, 2018 in Active & Supportive Communities, Information & Advice | 0 comments

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Motivating Yourself

Health Information Week Event

Motivating Yourself: A Talk by David Gill

Do you want to improve your fitness, follow a healthy eating plan or adopt a healthier lifestyle?

Do you struggle with finding the motivation to stick to these plans?

Most people don’t achieve their goals because in some way, they think they can’t.

David Gill, who has developed a number of courses around personal development will outline techniques to motivate yourself to achieve any health related goal.

Come along to the free talk as part of Health Information Week.

Also get a free health check and advice on healthier

lifestyles.

Thursday 5th July, 2.00 – 3.00

At Dudley Library, St James’s Road, Dudley, DY1 1HR

 Book your free ticket at www.eventbrite.co.uk

https://www.eventbrite.co.uk/o/dudley-libraries-12429799772

Telephone 01384 815555 for more information.

 Thank you,

 Cara Evans.

 

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